Start your journey to feeling better today.

Mely Sio, MACP, CCC, PsyD (Cand.)


I am Mely Sio, a licenced Psychotherapist in Calgary.

Msio Counselling is a Calgary-based counselling service that helps individuals, couples, and families work through life’s challenges. We offer a supportive environment where you can feel safe to explore your thoughts and feelings.

Our therapists have extensive training in various therapeutic approaches, so we can provide the best possible care for you. We believe that change is possible, and we are committed to supporting you on your journey.

We also offer our online counselling sessions from anywhere across Canada.

Mind Matters to Life

With our compassion and skill sets , our  therapist is ready to guide you through your challenges, help you discover your inner strength, and empower you to live a fulfilling life.

Don’t go through life’s challenges alone.

Life is full of ups and downs, and it’s important to remember that you don’t have to face these challenges on your own. Seeking support from others can make a significant difference in how we navigate difficult times.

Trusted Guidance


We believe in the power of introspection and self-reflection. Our counselors will help you evaluate your thoughts, emotions, and behaviors, providing insights and a deeper understanding of yourself. Through this process, you can gain clarity, identify patterns, and uncover areas for growth.


Achieving balance is essential for overall well-being. We work with you to identify areas in your life that may be out of balance, whether it’s work-life harmony, relationships, or self-care. Our counselors will support you in finding strategies and coping mechanisms to restore equilibrium and create a healthier, more fulfilling life.


Personal growth is a lifelong journey. At Msio Counselling, we empower you to embrace growth and reach your full potential. Our therapists utilize evidence-based techniques and approaches to help you develop skills, overcome challenges, and cultivate resilience. Through ongoing support and guidance, we foster an environment where you can thrive and continue to grow.

Thank you for connecting me with Mely, she's amazing and she's been helping me with a lot in our sessions. I'm going to live a happy and peaceful, positive life. With everything she's provided for me. It's just the start.


Mely has great tools and is very nice. Felt validated!


My counsellor was experienced and insightful and gave me valuable insight and exercises to work on. I am already looking forward to my next appointment.


The counselor is an excellent match for us.